Hangxiety

BigLemonJuice: . .

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'''Hangxiety''' is a feeling of uneasiness and [[worry]], after a [[hangover]]. Hangxiety's a mix of [[anxiety]] and [[hangover]].<ref>https://ift.tt/3nSKVQG> Hangxiety describes the uneasy feeling that often accompanies heavy alcohol use. Heavy drinking produces physiological changes in people's brain. When people are drinking, there’s an influx of the GABA (gamma aminobutyric acid), which causes people to feel calm and relaxed. When people stop drinking, they have withdrawal symptoms. People's body gets used to feeling calm, if you stop, you get anxiety. Adding interrupted sleep on the top, which often happens when people drink to excess, and feelings of depression and anxiety can get even worse.<ref>https://ift.tt/3nSKVQG> People who suffer from depression and anxiety are more likely to experience anxiety after drinking.

==Symptoms==
Hangxiety's symptoms are very severe. Pounding headache, nausea feelings, sensitivity to light, etc.<ref>https://ift.tt/3aHWvtZ>

==Treatment==
If people are drinking to manage feelings of anxiety — or if people regularly experience hangxiety after drinking — talk to your primary care provider. There are a number of effective treatments available, not just for depression and anxiety, but also for AUD. Your doctor may suggest a variety of therapies ranging from cognitive behavioral therapy and psychotherapy to prescription medication for AUD or anxiety.<ref>https://ift.tt/3nSKVQG>


==References==


[[Category:Anxiety| ]]
[[Category:Emotions]]
[[Category:Mental health]]

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